所有必要的厨房工具，你需要 - 和如何使用它们像亲

Equipping your kitchen with the right tools can streamline your膳食准备过程和make healthy eating easier.

从慢炖锅一切空气炸锅的食物处理器让你安全做饭一夜之间，让香脆食品在一个瞬间分钟后切碎的蔬菜。

无论你是new to home-cooking或已花费在厨房星期天多年来，我们的导游将引发关于如何使最出的厨房工具，你已经拥有的，甚至可能让你的想法添加到您的收藏。

从招标，脱落最骨肉类到丰盛的汤，慢炖锅，使餐准备几乎不费吹灰之力。

"A slow cooker is the ultimate one-pot-wonder device for anything in the stew, soup or braising category," Emmy-nominated厨师弥敦道里昂告诉LIVESTRONG.com。“这让烹饪简单和容易 - 尤其是在那些超级天热的时候，你不希望使用传统烤箱”

While it's a tool suitable for beginner and advanced chefs alike, its set-it-and-forget-it appeal makes it attractive to people with limited time. Bonus: It'll save you some cabinet space, too.

压力锅往往由流行品牌制造商他们知道 -即时锅— and can cook food quickly, allowing you to get delicious side dishes, meals and even desserts on the table in a pinch.

Here's how the magic happens: The gadget combines heat and steam to cook food quickly — and because the heat is evenly distributed throughout the pot, there's absolutely no flipping or stirring involved.

这类似于你可以将所有成分加入锅中，按下一个设定，然后走开方式的慢炖锅，但两个方便的设备是相当不同：不像慢炖锅是厨师用餐均匀并在较低温度为小时，通过增加的压力和热，这需要的时间的分数高压锅蒸煮。

尤伯杯时尚和令人印象深刻的空气炸锅有助于明快起来冷冻薯条，羽衣甘蓝芯片并在几分钟内脆脆鱼。

And we haven't even gotten to the best part: Unlike a deep fryer, the air fryer creates that coveted crisp using very little oil — or no oil at all (we're not kidding). The tool cooks food by circulating hot air around it and removing moisture from the surface, which helps create that crunch.

"You can make healthier fried chicken in an air fryer by using a bit of oil, and the coating won't soak up as much," says大卫·伯克，行政总厨和无数著名的餐馆老板。

Food processors can chop, puree, shred and slice ingredients with ease — which is how they cut down on prep work in a variety of your favorite recipes.

For starters, you can throw a can of chickpeas with some tahini and lemon juice in your processor for a quick hummus. And that's only the beginning: You can also use the processor to chop veggies to add to homemade marinara sauce, soups and stews. (Now that's a smart way to get more greens into your day!)

但是新手不应该由这个小工具的笨重的外观或按钮控制被吓倒，如食品加工机可连续工作每一个技能水平 - 一旦你知道如何正确地使用它们。

搅拌机已经理所当然地获得它在任何位置kitchen counter, as it can mix, puree and emulsify foods in minutes (and yes, it's different from a food processor).

And a blender can do way more than whip upberry-packed smoothies或辛辣生冷汤：根据你的类型，它可以是一顿预学习一个方便的工具了。

"Some blenders have a chop or pulse function, which processes the ingredients just enough to break them down into small pieces without fully blending them," saysFrances Largeman-Roth, RDN和即将到来的书的作者Smoothies & Juices: Prevention Healing Kitchen.