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Parmesian Crusted Tilapia Treasures from the Sea
Submitted on Apr 18, 2008
Nutrition Facts
Serving Size:4 oz (113g)
Amount per Serving
Calories230
Calories from Fat 90
% Daily Value *
- Total Fat10g
- 14%
- Saturated Fat 2g
- 10%
- Cholesterol75mg
- 25%
- Sodium470mg
- 19%
- Total Carbohydrate20g
- 10%
- Dietary Fiber 4g
- 16%
- Sugars 1g
- Protein15g
- 10%
Est. Percent of Calories from:
- Fat
- 39.1%
- Carbs
- 34.8%
- Protein
- 26.1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
There are230 caloriesinParmesian Crusted Tilapia
Track Parmesian Crusted Tilapia calories and reach your health goals with theCalorie Tracker
Nutrition Profile
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