The 13 Best Natural Remedies for Bug Bites, According to a Doctor

Is there anything worse than an itchy, swollen bug bite? They're not pretty to look at, that's for sure. And did we mention they'reitchy?

"蚊子叮咬可能是最常见的虫子叮咬，但不幸的是，也有臭虫叮咬，我们在旅行后最常见，”凯蒂·伯里斯（Katy Burris），医学博士是纽约市哥伦比亚大学医学中心皮肤病学系的董事会认证皮肤科医生，他告诉Livestrong.com。“侏儒和刺耳的人也可以咬人，当人们在外面或海滩上行走时，这些人往往会出现。”

您可以服用很多非处方药来缓解诸如瘙痒和炎症之类的症状，但是如果您不是药品的忠实拥护者（或者无法去商店），也有一些自然的人您可能已经在家中已经有过的虫咬伤的补救措施。

应当指出的是，这些补救措施中的许多疗法没有强有力的临床试验来支持它们，但是医生和许多人都推荐它们。

因此，如果您想知道如何快速治愈虫子叮咬，这里是要尝试的补救措施。

"蜂蜜has antibacterial and anti-inflammatory properties," saysKemunto Mokaya, MD, a board-certified dermatologist based in Houston, Texas. Bringing down inflammation helps soothe swelling, and keeping bacteria at bay reduced the chance that the bite will become infected.

Indeed, an April 2017 systematic review inPharmacognosy Researchfound that honey's antioxidant, antimicrobial and anti-inflammatory effects make it useful in the treating wounds.

Simply apply a small amount on the affected areas, Dr. Mokaya says.

Mokaya博士说，除了是一种巨大的昆虫咬合肿胀治疗外，“粘性还会减少您的刮擦诱惑，因为这样做会很混乱。”这是一件好事，因为刮擦会导致感染。

"Witch hazel has anti-inflammatory properties and can soothe skin," Dr. Mokaya says.

Although the research on this is limited, one June 2013 study in皮肤病学和过敏症的进步did show that witch hazel had an anti-inflammatory effect in mice. (Mice aren't humans, though, of course.)

Witch hazel is a plant, but you can find it online or at your local pharmacy as an astringent. Try狄金森的女巫榛树涩（$ 6.93，亚马逊）。

Mokaya博士说：“将其少量涂在棉球上，然后将其轻轻地将其轻轻咬到咬合上，然后使其干燥。”

Mokaya博士说：“芦荟的凝胶具有抗炎特性。”这​​就是为什么它经常被吹捧为remedy for sunburns。

A January 2019 review in the伊朗医学杂志发现芦荟可有效治疗包括牛皮癣在内的多种皮疹和伤口，因此也应该有助于瘙痒。

Mokaya博士建议切割植物的一小部分以获取凝胶，然后将其应用于刺激的区域，以缓解臭虫。您也可以在当地商店或在线购买凝胶。尝试地球的果实100％芦荟凝胶（$ 4.73，亚马逊）。

"Oatmeal has anti-inflammatory and soothing properties," Dr. Mokaya says. For these reasons, it's also suggested as anatural remedy for eczema。

她建议：“如果您有一些发炎的区域，请制作燕麦酱，然后将其应用于该区域以舒缓它。”

To make the paste, simply grind the oatmeal into a powder using a food processor. Then, mix equal amounts of oatmeal and water in a bowl. Place a spoon of the paste onto a washcloth, and hold it, paste-side down, on the irritated skin for about 10 minutes before wiping the area clean.

如果您有很多叮咬，她建议您通过将一杯燕麦片撒在一个充满温水的浴缸中，然后将其浸泡15至20分钟，然后将一些燕麦片轻轻地擦入您的皮肤中。

Instead of grinding your own oats, you could buy a box of colloidal oatmeal, such asaveeno舒缓浴场（$ 6.62，亚马逊）。

Mokaya博士说，当您使用它来制作DIY软膏时，小苏打可以减轻咬伤。

她建议：“将一茶匙的小苏打与足够的水混合在一起。将其涂在受影响的区域约10分钟之前，然后将其洗净。”

Mokaya博士警告说，如果发生皮肤刺激，您应该停止治疗。

The梅奥诊所类似地，建议将小苏打糊剂应用于受影响区域，“每天几次，直到您的症状消失”。如果那没有解决问题，他们会注意到昆虫叮咬的最佳药膏（以及随附的瘙痒都可以提供非处方：0.5或1％的氢化可的松奶油或灾难性乳液。当地药房。

尽管这不是治愈的方法 - 许多人都做到了，苹果醋Mokaya博士说，具有抗炎特性，因此，如果您有方便的话，这可能会有所帮助。

If you have many bites, she recommends taking a cold bath and pouring two cups of the apple cider vinegar into half a tub of water.

"Garlic can help bring down swelling, Dr. Mokaya says, but you shouldn't apply it directly to your skin.

"Mince up fresh garlic and mix it with room temperature coconut oil," she suggests.

将混合物涂在受影响区域10分钟，然后将其冲洗掉。

As a note, Dr. Mokaya says that the coconut oil can be used without the garlic, too, because it has antibacterial and soothing effects on its own.

"The anti-inflammatory effects of onion are potent," Dr. Mokaya says. "Unlike garlic, which has to be mixed with oil to prevent it from irritating the skin, onion can be applied directly on the bug bite."

从洋葱切下切片，然后将其直接涂在咬合五到10分钟。然后使用温和的清洁剂将其洗净。

就像上面列出的其他疗法一样，茶 - 尤其是甘菊茶— has anti-inflammatory properties, Dr. Mokaya says.

酿造一些洋甘菊茶，取出茶袋，使其冷却，然后将其涂在患处，以帮助阻止臭虫叮咬自然发痒。

The best part is that you've got options.

"Although chamomile is best known for its soothing effects, you can usegreen tea, black tea, rooibos and tea bags from other teas to do the job," Dr. Mokaya says.

Dr. Mokaya says this essential oil has antibacterial and anti-inflammatory properties as well, so it may help heal bug bites.

根据Michigan Medicine，但是如果您的皮肤敏感，则可能需要用一些杏仁，橄榄或植物油稀释一些。

Mokaya博士说，这两种草药都可以帮助抵抗炎症。

She recommends finely mincing up some fresh thyme or basil leaves, then applying them directly to the bite for 10 minutes.

您也可以尝试将一些开水倒在百里香小树枝上。混合物冷却后，将毛巾浸入液体中，然后将其涂在患处。

打赌，您认为臭虫叮咬的自然补救措施可能会直接从冰箱中出现。但这是事实：“牛奶具有舒缓的效果，可以帮助您的虫子咬伤，” Mokaya博士说。

“将相等的牛奶和水混合，然后将棉球或薄布浸入混合物中，然后在皮肤上擦拭。静置10分钟，然后冲洗掉。

只需确保使用冷或凉爽的牛奶，以免意外地燃烧自己。

"If you don't have any of the above remedies, I'm sure you have access to ice," Dr. Mokaya says. This kind of cold therapy can freeze out swelling and itching.

"Place crushed ice in a washcloth or kitchen towel and then put it over the skin to reduce inflammation," Dr. Mokaya says.

Do not leave it on the skin for more than four minutes, she cautions, because it can damage the skin and cause a burning sensation known as an "ice burn." If your symptoms crop up again after 10- or 15-minutes, go ahead and do another round with the ice.

The美国皮肤科协会类似地建议使用冰袋来帮助减少臭虫咬伤的瘙痒和肿胀。

Burris博士说：“滴答叮咬是您绝对应该看到的皮肤科医生，以评估诸如莱姆病等tick虫疾病。”

If you find one of these bugs burrowed into your skin, it's important you删除壁虱the proper way and save it in an airtight bag so it can be examined by your doctor. Different types of ticks can carry different diseases, so knowing which kind bit you can help your doctor determine how best to screen and treat you.

但是，即使有常规的虫子咬合，“如果周围地区开始变得嫩，红色和热，并且人们担心感染，”伯里斯博士说，这需要医疗护理。

除非咬伤被感染，否则您的医生几乎永远不会为昆虫叮咬开药克利夫兰诊所。如果您咬伤咬伤，这可能会发生这种情况，这可能会破坏皮肤并介绍细菌。感染的迹象包括红色，皮肤肿胀和发烧；如果您有这些症状，应该尽快看医生。

Burris博士还说，如果瘙痒超越了对自然疗法的控制，并且您需要一种局部类固醇或抗组胺药，则需要看皮肤科医生来为此获得处方。