Fresh Co. Nutritional Information

Serving Size:1cupCalories:97Total Fat:0.47gCarbs:24.48gProtein:1.36g

Serving Size:1fruit without refuseCalories:202Total Fat:1.28gCarbs:50.33gProtein:2.76g

Serving Size:2 tbspCalories:5Total Fat:0.08gCarbs:0.96gProtein:0.38g

Serving Size:1tspCalories:1Total Fat:0.01gCarbs:0.2gProtein:0.04g

Serving Size:1cupCalories:7Total Fat:0.12gCarbs:1.09gProtein:0.86g

Serving Size:0.25 cupCalories:1Total Fat:0.02gCarbs:0.15gProtein:0.09g

Serving Size:5 sprigsCalories:0Total Fat:0.01gCarbs:0.07gProtein:0.03g

Serving Size:1cherryCalories:5Total Fat:0.02gCarbs:1.31gProtein:0.09g

Serving Size:1berryCalories:1Total Fat:0gCarbs:0.2gProtein:0.01g

Serving Size:1cup 1/2" piecesCalories:31Total Fat:0.22gCarbs:6.97gProtein:1.83g

Serving Size:1ozCalories:69Total Fat:5.14gCarbs:0.5gProtein:5.1g

Serving Size:1mediumCalories:101Total Fat:0.25gCarbs:27.11gProtein:0.64g

Serving Size:1tspCalories:1Total Fat:0.04gCarbs:0.14gProtein:0.02g

Serving Size:0.5 cupCalories:29Total Fat:0.37gCarbs:6.5gProtein:1.47g

Serving Size:5 largeCalories:29Total Fat:0.27gCarbs:6.91gProtein:0.6g

Serving Size:1medium (2-1/4" dia)Calories:37Total Fat:0.15gCarbs:9.59gProtein:0.38g

Serving Size:1burgerCalories:294Total Fat:4.52Carbs:25.28Protein:38.42

Serving Size:1parfaitCalories:304Total Fat:6.01Carbs:69.5Protein:9

Serving Size:1bowlCalories:496Total Fat:25.02Carbs:52.8Protein:18.6

Serving Size:1quesedillaCalories:656Total Fat:38.7584Carbs:27Protein:49.1667

Serving Size:1cupCalories:95Total Fat:0.7986Carbs:20.1904Protein:3.5627

Serving Size:1potatoCalories:393Total Fat:15.2Carbs:45.1Protein:17.5

Serving Size:1mealCalories:180Total Fat:4Carbs:13Protein:0

Serving Size:2 tbspCalories:73Total Fat:0.04gCarbs:18.9gProtein:0.16g

Serving Size:1medium pancake (5")Calories:63Total Fat:2.13gCarbs:9.18gProtein:2.03g

Serving Size:1leafCalories:0Total Fat:0gCarbs:0.01gProtein:0.02g

Serving Size:1leafCalories:0Total Fat:0gCarbs:0.01gProtein:0.02g

Serving Size:1medium muffinCalories:435Total Fat:18.06gCarbs:63.73gProtein:5.81g

Serving Size:1cupCalories:65Total Fat:0.61gCarbs:15.41gProtein:1.4g

Serving Size:3 ozCalories:111Total Fat:4.11gCarbs:0gProtein:17.3g

Serving Size:1cupCalories:10Total Fat:0.27gCarbs:1.12gProtein:1.34g

Serving Size:1rollCalories:85Total Fat:2.39gCarbs:8.56gProtein:7.29g

Serving Size:1rollCalories:148Total Fat:6.22gCarbs:19.28gProtein:3.75g

Serving Size:1tspCalories:1Total Fat:0.01gCarbs:0.2gProtein:0.04g

Serving Size:1large (2-3/4" dia)Calories:68Total Fat:0.44gCarbs:16.7gProtein:1.59g

Serving Size:1large (2-3/4" dia)Calories:68Total Fat:0.44gCarbs:16.7gProtein:1.59g

Serving Size:1cupCalories:134Total Fat:10.48gCarbs:3.15gProtein:6.84g

Serving Size:1shrimpCalories:5Total Fat:0.01gCarbs:0.01gProtein:1.2g

Serving Size:3 ozCalories:156Total Fat:5.34gCarbs:0gProtein:25.42g

Serving Size:1tbspCalories:1Total Fat:0.03gCarbs:0.24gProtein:0.11g

Serving Size:1linkCalories:147Total Fat:7.83gCarbs:0gProtein:17.92g

Serving Size:1pieceCalories:227Total Fat:10.52gCarbs:31.32gProtein:3.05g

Serving Size:1leafCalories:0Total Fat:0gCarbs:0.01gProtein:0.02g

Serving Size:1medium muffinCalories:433Total Fat:19.81gCarbs:59.4gProtein:5.41g

Serving Size:1tbspCalories:17Total Fat:0.02gCarbs:3.87gProtein:0.11g

Serving Size:1lemon yieldsCalories:11Total Fat:0.12gCarbs:3.31gProtein:0.17g

Serving Size:1rollCalories:85Total Fat:2.39gCarbs:8.56gProtein:7.29g

Serving Size:1tspCalories:2Total Fat:0.02gCarbs:0.36gProtein:0.04g

Serving Size:1cupCalories:122Total Fat:0.63gCarbs:31.05gProtein:1.31g

Serving Size:1cupCalories:181Total Fat:1.45克Carbs:34.4gProtein:7.11g

Serving Size:1cupCalories:181Total Fat:1.45克Carbs:34.4gProtein:7.11g

Serving Size:1rollCalories:75Total Fat:3.38gCarbs:7.98gProtein:3.91g

Serving Size:1piece wholeCalories:6Total Fat:0.09gCarbs:1.29gProtein:0.43g

Serving Size:0.25 cupCalories:1Total Fat:0.02gCarbs:0.15gProtein:0.09g

Serving Size:1cupCalories:239Total Fat:12.9gCarbs:30.94gProtein:5.02g

Serving Size:1cup, shreddedCalories:283Total Fat:26.79gCarbs:12.18gProtein:2.66g

Serving Size:1cupCalories:46Total Fat:0.48gCarbs:8.9gProtein:1.73g

Serving Size:1lemon yieldsCalories:11Total Fat:0.12gCarbs:3.31gProtein:0.17g

Serving Size:1lemon yieldsCalories:11Total Fat:0.12gCarbs:3.31gProtein:0.17g

Serving Size:1ozCalories:10Total Fat:0.08gCarbs:2.03gProtein:0.56g

Serving Size:1loafCalories:1466Total Fat:31.23gCarbs:255.91gProtein:37.13g

Serving Size:1cupCalories:10Total Fat:0.27gCarbs:1.12gProtein:1.34g

Serving Size:5 leavesCalories:1Total Fat:0.02gCarbs:0.07gProtein:0.08g

Serving Size:1pieceCalories:406Total Fat:12.85gCarbs:71.95gProtein:3.52g

Serving Size:5 leavesCalories:1Total Fat:0.02gCarbs:0.07gProtein:0.08g

Serving Size:4.5 ozCalories:369Total Fat:2.94gCarbs:70.05gProtein:14.48g

Serving Size:1medium (7" to 7-7/8" long)Calories:105Total Fat:0.39gCarbs:26.95gProtein:1.29g

Serving Size:1loafCalories:1466Total Fat:31.23gCarbs:255.91gProtein:37.13g

Serving Size:1bunchCalories:9Total Fat:0.25gCarbs:1.05gProtein:1.25g

Serving Size:1cupCalories:54Total Fat:0.59gCarbs:16.84gProtein:0.85g

Serving Size:1cupCalories:122Total Fat:0.3gCarbs:28.73gProtein:1.69g

Serving Size:1cupCalories:41Total Fat:0.7gCarbs:8.58gProtein:2.07g

Serving Size:1cupCalories:79Total Fat:0.28gCarbs:20.26gProtein:1.17g

Serving Size:1rollCalories:75Total Fat:3.38gCarbs:7.98gProtein:3.91g

Serving Size:0.25 cupCalories:1Total Fat:0.02gCarbs:0.15gProtein:0.09g