Tinnitus & Potassium

If you experience a persistent buzzing or ringing in the ears, you may have tinnitus. According to the American Tinnitus Association, about one out of five people suffers from tinnitus. The condition can worsen with age and, while annoying, is not itself serious. Tinnitus is a symptom, not a disease itself. Though adequate potassium intake is important for good health, potassium deficiency is not one of the known causes of tinnitus, and potassium is not a treatment for the problem.

耳鸣可以是客观或主观的。其他人，比如你的医生，可以听到客观性耳鸣。这种形式是罕见的，造成血管异常。大多数耳鸣是主观的，只能由患者听到。年龄，过敏，感染，损伤，听力损伤，暴露于大声喧哗和耳垢的积累可导致耳鸣。服用大剂量的阿司匹林可引起耳鸣和耳鸣是一些药物，包括奎宁，抗生素如红霉素和利尿剂的副作用。血压高和压力也可以产生耳鸣。医生寻求治疗耳鸣的根本原因时，他们可以找出一个，但是，在某些情况下，没有人能确定耳鸣的原因。在这种情况下，医生专注于治疗耳鸣本身。

钾再保险gulates the fluid content of cells, helps balance electrolytes and plays a role in metabolizing carbohydrates. Potassium also helps regulate blood pressure. People who eat a lot of potassium in their diet tend to have lower blood pressures than those whose diets lack potassium-rich foods. Loss of fluids through vomiting, excessive sweating or taking diuretic drugs can result in a potassium deficiency. Cramps and weakness may be the first sign of potassium deficiency. Sports drinks often contain potassium to help replace the mineral when it's lost through sweating. You can also get potassium from fruits, vegetables, nuts and beans.

High blood pressure sometimes causes tinnitus. To treat your blood pressure, your doctor may prescribe potassium. As your blood pressure lowers, your tinnitus may disappear. But potassium by itself won't alleviate all forms of tinnitus, since many of these causes aren't linked to blood pressure. Taking diurectics can also cause tinnitus. These drugs also deplete your body of potassium and your doctor may advise you to eat more potassium-rich foods while you're taking them, but no study has linked a lack of dietary potassium with tinnitus. While you should never take a potassium supplement without your doctor's knowledge, eating a diet rich in potassium-containing fruits and vegetables can improve your health and lower your risk of many diseases. If you have tinnitus and you want to try treating it by eating more bananas, oranges, raisins and spinach, you may not cure your tinnitus, but your overall health might improve.

When treating the underlying cause of your tinnitus doesn't work, or when the doctor can't identify a cause, your doctor may prescribe an anti-anxiety medication such as alprazolam, or an antidepressant, such as amitriptyline. These drugs successfully reduce tinnitus symptoms for some people, but not everyone. Other people find that masking the ringing with white noise helps. Tinnitus retraining seeks to train your brain not to pay attention to the noise. During retraining, you wear a device that emits musical tones, which masks the tinnitus and helps your brain learn to ignore the noise.