Serving Size:1/4 cup (30g)Calories:160Total Fat:11gCarbs:14gProtein:1g
Spence & Co. Ltd. Nutritional Information
Serving Size:one sliceCalories:110Total Fat:3Carbs:17Protein:5
Serving Size:1 cupCalories:70Total Fat:0.5Carbs:13Protein:3
Serving Size:1 pattyCalories:170Total Fat:11Carbs:0Protein:16
Serving Size:1 Tbsp (20g)Calories:54Total Fat:0gCarbs:13gProtein:0g
Serving Size:1 teaspoon (4 g)Calories:15Total Fat:0gCarbs:4gProtein:0g
Serving Size:5 slicesCalories:110Total Fat:3.5gCarbs:0gProtein:20g
Serving Size:85 gCalories:210Total Fat:1.5gCarbs:41gProtein:7g
Serving Size:1 sliceCalories:140Total Fat:0gCarbs:29gProtein:5g
Serving Size:1 packetCalories:0Total Fat:0gCarbs:2gProtein:0g
Serving Size:4 ozCalories:170Total Fat:7gCarbs:3gProtein:21g
Serving Size:2 tbspCalories:10Total Fat:0gCarbs:2gProtein:0g
Serving Size:0.33 pizzaCalories:300Total Fat:8gCarbs:46gProtein:12g
Serving Size:1 sconeCalories:270Total Fat:12gCarbs:37gProtein:4g
Serving Size:4 oz shrimp without shellsCalories:60Total Fat:0gCarbs:0gProtein:14g
Serving Size:1 heaped tbsp.Calories:80Total Fat:1gCarbs:6gProtein:12g
Serving Size:52 gCalories:140Total Fat:3gCarbs:25gProtein:5g
Serving Size:0.33 cupCalories:190Total Fat:0gCarbs:43gProtein:4g
Serving Size:1 ozCalories:20Total Fat:0gCarbs:1gProtein:0g
Serving Size:1 packageCalories:30Total Fat:0gCarbs:16gProtein:0g
Serving Size:1 packetCalories:0Total Fat:0gCarbs:1gProtein:0g
Serving Size:1 sandwich (mayonnaise packet not included)Calories:360Total Fat:17gCarbs:27gProtein:18g
Serving Size:0.13 tartCalories:380Total Fat:27gCarbs:36gProtein:5g
Serving Size:1 ozCalories:80Total Fat:6gCarbs:6gProtein:0g
Serving Size:3 olivesCalories:15Total Fat:1.5gCarbs:1gProtein:0g
Serving Size:1 bagelCalories:223Total Fat:1gCarbs:43.8gProtein:8.4g
Serving Size:75 gCalories:82Total Fat:4.8gCarbs:0.4gProtein:9.3g
Serving Size:1 servingCalories:0Total Fat:0gCarbs:0gProtein:0g
Serving Size:0.08 cheese breadCalories:150Total Fat:6gCarbs:16gProtein:7g
Serving Size:6 shrimpCalories:280Total Fat:22gCarbs:3gProtein:15g
Serving Size:50 gCalories:100Total Fat:0gCarbs:22gProtein:4g
Serving Size:1 ounceCalories:50Total Fat:1.5gCarbs:1gProtein:7g
Serving Size:0.17 pizzaCalories:410Total Fat:22gCarbs:35gProtein:20g
Serving Size:5 slicesCalories:110Total Fat:4gCarbs:1gProtein:16g
Serving Size:2 tbspCalories:45Total Fat:1gCarbs:5gProtein:5g
Serving Size:12 ozCalories:152Total Fat:0gCarbs:15gProtein:0g
Serving Size:2.5 OzCalories:150Total Fat:7gCarbs:17gProtein:6g
Serving Size:2 tbspCalories:10Total Fat:0gCarbs:2gProtein:0.5g
Serving Size:12 FL. OZ (355 ML)Calories:200Total Fat:0gCarbs:15gProtein:0g
Serving Size:0.5 packCalories:65Total Fat:1.4gCarbs:12gProtein:0.7g
Serving Size:0.5 cupCalories:120Total Fat:5gCarbs:4gProtein:14g
Serving Size:per 1/3 canCalories:80Total Fat:1gCarbs:15gProtein:
Serving Size:8 shrimpCalories:150Total Fat:1gCarbs:22gProtein:11g
Serving Size:2.5 ozCalories:240Total Fat:12gCarbs:33gProtein:2g
Serving Size:1 brownie dry mixCalories:25Total Fat:1gCarbs:15gProtein:1g
Serving Size:0.25 cupCalories:150Total Fat:9gCarbs:15gProtein:3g
Serving Size:1 barCalories:100Total Fat:6gCarbs:9gProtein:2g
Serving Size:4 ozCalories:200Total Fat:11gCarbs:0gProtein:22g
Serving Size:12 oz canCalories:80Total Fat:0gCarbs:14gProtein:0g
Serving Size:1 sconeCalories:200Total Fat:10gCarbs:24gProtein:3g
Serving Size:2 tbspCalories:170Total Fat:13gCarbs:12gProtein:6g
Serving Size:5 piecesCalories:25Total Fat:0gCarbs:6gProtein:0g
Serving Size:3 tbsp dryCalories:120Total Fat:0gCarbs:24gProtein:3g
Serving Size:1 cartonCalories:70Total Fat:0gCarbs:16gProtein:0g
Serving Size:8 fl ozCalories:40Total Fat:0gCarbs:10gProtein:0g
Serving Size:12 piecesCalories:144Total Fat:6gCarbs:19gProtein:4g
Serving Size:1 ballCalories:100Total Fat:4gCarbs:15gProtein:1g
Serving Size:1 ballCalories:140Total Fat:9gCarbs:12gProtein:4g
Serving Size:1 ballCalories:140Total Fat:8gCarbs:13gProtein:4g
Serving Size:1 popCalories:140Total Fat:7gCarbs:19gProtein:2g
Serving Size:2 Tbsp. (30g)Calories:30Total Fat:1gCarbs:4gProtein:1g
Serving Size:2tsp(9g)Calories:25Total Fat:0gCarbs:6gProtein:
Serving Size:5 ozCalories:120Total Fat:1gCarbs:0gProtein:26g
Serving Size:1 ozCalories:80Total Fat:5gCarbs:4gProtein:7g
Serving Size:0.5 canCalories:110Total Fat:9gCarbs:1gProtein:0g
Serving Size:1 ozCalories:70Total Fat:1gCarbs:6gProtein:11g
Serving Size:1 average bagel thinCalories:128Total Fat:2.2gCarbs:19.9gProtein:5.4g
Serving Size:4 piecesCalories:280Total Fat:19gCarbs:19gProtein:10g
Serving Size:1 SausageCalories:190Total Fat:9Carbs:7Protein:21
Serving Size:14 cookiesCalories:130Total Fat:3gCarbs:23gProtein:3g
Serving Size:8 ozCalories:90Total Fat:0gCarbs:17gProtein:5g
Serving Size:8 ozCalories:260Total Fat:18gCarbs:14gProtein:11g
Serving Size:1 containerCalories:150Total Fat:3gCarbs:28gProtein:6g
Serving Size:14 cookiesCalories:140Total Fat:4.5gCarbs:22gProtein:2g
Serving Size:1.5 ozCalories:90Total Fat:0gCarbs:18gProtein:4g