Serving Size:3 linksCalories:270Total Fat:26gCarbs:1gProtein:7g
Schwan's Nutritional Information
Serving Size:5 nuggetsCalories:180Total Fat:9gCarbs:15gProtein:10g
Serving Size:8 piecesCalories:110Total Fat:4gCarbs:17gProtein:2g
Serving Size:0.25 pouchCalories:120Total Fat:4.5gCarbs:0gProtein:19g
Serving Size:1 pieCalories:590Total Fat:28gCarbs:59gProtein:23g
Serving Size:1 cookieCalories:130Total Fat:6gCarbs:17gProtein:1g
Serving Size:8 piecesCalories:200Total Fat:11gCarbs:13gProtein:13g
Serving Size:1 pizzaCalories:450Total Fat:22gCarbs:48gProtein:16g
Serving Size:1 sliceCalories:360Total Fat:17gCarbs:38gProtein:15g
Serving Size:4 piecesCalories:220Total Fat:13gCarbs:21gProtein:6g
Serving Size:1 steakCalories:220Total Fat:16gCarbs:0gProtein:17g
Serving Size:1 trayCalories:300Total Fat:3.5gCarbs:45gProtein:23g
Serving Size:3 linksCalories:270Total Fat:26gCarbs:1gProtein:7g
Serving Size:1 bowlCalories:450Total Fat:14gCarbs:55gProtein:24g
Serving Size:1 trayCalories:240Total Fat:7gCarbs:15gProtein:29g
Serving Size:0.33 cupCalories:90Total Fat:2.5gCarbs:9gProtein:9g
Serving Size:0.67 cupCalories:200Total Fat:9gCarbs:29gProtein:3g
Serving Size:1 cupCalories:340Total Fat:12gCarbs:45gProtein:13g
Serving Size:9 piecesCalories:140Total Fat:4gCarbs:23gProtein:2g
Serving Size:1 sconeCalories:390Total Fat:19gCarbs:48gProtein:5g
Serving Size:1 cupCalories:110Total Fat:1gCarbs:22gProtein:4g
Serving Size:1 cupCalories:20Total Fat:0gCarbs:4gProtein:2g
Serving Size:1 sandwichCalories:230Total Fat:9gCarbs:35gProtein:4g
Serving Size:4 mini pizzasCalories:400Total Fat:16gCarbs:49gProtein:15g
Serving Size:3 sticksCalories:160Total Fat:6gCarbs:16gProtein:10g
Serving Size:1 cupCalories:20Total Fat:0gCarbs:4gProtein:2g
Serving Size:1 cupCalories:250Total Fat:19gCarbs:17gProtein:3g
Serving Size:0.67 cupCalories:110Total Fat:3gCarbs:17gProtein:3g
Serving Size:1 sandwichCalories:270Total Fat:12gCarbs:37gProtein:4g
Serving Size:0.5 packageCalories:320Total Fat:8gCarbs:32gProtein:26g
Serving Size:1 cupCalories:340Total Fat:13gCarbs:35gProtein:19g
Serving Size:1 pattyCalories:200Total Fat:11gCarbs:12gProtein:12g
Serving Size:1 rollCalories:110Total Fat:2gCarbs:21gProtein:4g
Serving Size:1 trayCalories:320Total Fat:11gCarbs:43gProtein:13g
Serving Size:1 trayCalories:580Total Fat:15gCarbs:98gProtein:15g
Serving Size:1 pizzaCalories:450Total Fat:21gCarbs:47gProtein:18g
Serving Size:0.5 cupCalories:100Total Fat:8gCarbs:6gProtein:3g
Serving Size:0.75 cupCalories:100Total Fat:1gCarbs:21gProtein:1g
Serving Size:1 pieceCalories:160Total Fat:7gCarbs:10gProtein:13g
Serving Size:0.67 cupCalories:200Total Fat:11gCarbs:25gProtein:3g
Serving Size:1 sandwichCalories:140Total Fat:2gCarbs:30gProtein:4g
Serving Size:1 cupCalories:130Total Fat:4gCarbs:13gProtein:11g
Serving Size:0.67 cupCalories:250Total Fat:14gCarbs:28gProtein:4g
Serving Size:3 oz.Calories:130Total Fat:6gCarbs:2gProtein:18g
Serving Size:4 mini donutsCalories:190Total Fat:9gCarbs:26gProtein:3g
Serving Size:3 meatballsCalories:130Total Fat:6gCarbs:5gProtein:13g
Serving Size:6 spearsCalories:20Total Fat:0gCarbs:3gProtein:3g
Serving Size:2 pattiesCalories:140Total Fat:7gCarbs:0gProtein:20g
Serving Size:0.5 trayCalories:340Total Fat:14gCarbs:36gProtein:18g
Serving Size:2 wafflesCalories:230Total Fat:11gCarbs:28gProtein:5g
Serving Size:0.13 pieCalories:310Total Fat:17gCarbs:37gProtein:3g
Serving Size:3 shrimpCalories:200Total Fat:10gCarbs:19gProtein:9g
Serving Size:1 bowlCalories:430Total Fat:12gCarbs:61gProtein:21g
Serving Size:0.5 cupCalories:60Total Fat:3.5gCarbs:7gProtein:3g
Serving Size:6 oz.Calories:140Total Fat:1.5gCarbs:3gProtein:29g
Serving Size:1 sliceCalories:390Total Fat:16gCarbs:46gProtein:16g
Serving Size:1 pouchCalories:230Total Fat:6gCarbs:37gProtein:8g
Serving Size:1 pizzaCalories:520Total Fat:25gCarbs:52gProtein:20g
Serving Size:1 cupCalories:80Total Fat:1gCarbs:19gProtein:1g
Serving Size:1 pieCalories:330Total Fat:19gCarbs:37gProtein:4g
Serving Size:1 sandwichCalories:160Total Fat:5gCarbs:26gProtein:2g
Serving Size:1 popCalories:70Total Fat:0gCarbs:16gProtein:0g
Serving Size:0.13 pieCalories:450Total Fat:22gCarbs:57gProtein:6g
Serving Size:0.2 pizzaCalories:370Total Fat:14gCarbs:47gProtein:16g
Serving Size:9 piecesCalories:140Total Fat:4gCarbs:23gProtein:2g
Serving Size:2 slicesCalories:90Total Fat:7gCarbs:1gProtein:6g
Serving Size:0.17 pizzaCalories:350Total Fat:15gCarbs:40gProtein:14g
Serving Size:1 omeletCalories:200Total Fat:14gCarbs:4gProtein:13g
Serving Size:1 servingCalories:140Total Fat:6.66Carbs:0Protein:20
Serving Size:1 steakCalories:221Total Fat:16.5Carbs:0Protein:18
Serving Size:11.25Calories:310Total Fat:4.5Carbs:45Protein:24
Serving Size:1 pieceCalories:229Total Fat:9Carbs:18Protein:19
Serving Size:2 piecesCalories:220Total Fat:9gCarbs:21gProtein:12g
Serving Size:4 oz.Calories:110Total Fat:2gCarbs:0gProtein:21g
Serving Size:1 pieceCalories:220Total Fat:8gCarbs:3gProtein:35g