妊娠纹不仅仅是由生长引起的皮肤拉伸造成的。根据病人指南网站,它们是由体内荷尔蒙的变化引起的。该网站称,通常情况下,妊娠纹会发炎,这也使得它们很容易长粉刺。预防妊娠纹并不总是那么容易,尤其是在荷尔蒙分泌频繁的时期,比如怀孕或青春期。然而,痤疮和妊娠纹是可以用自然疗法和药物治疗的。
皮肤的饮食
据Foodscout网站报道,富含抗氧化剂和矿物质以及-3脂肪酸的饮食有益于皮肤的全面健康。矿物质锌对粉刺和妊娠纹特别有帮助。锌“可以预防和治疗痤疮、疣、皱纹、妊娠纹和衰老,”该网站说。维生素A、某些维生素b、维生素C和维生素E能够保护和帮助治愈皮肤。根据患者指南,胶原蛋白和弹性蛋白的生成是防止妊娠纹的主要因素,维生素C尤其有助于皮肤毛孔的清理,以及胶原蛋白和弹性蛋白的生成。硫有助于愈合疤痕和伤口,并有助于治愈痤疮。Foodscout说,这种物质通常存在于面霜中,但也可以被人体吸收。考虑到妊娠纹是伤疤,根据Xylene Belita的一篇文章,痘痘是痘痘爆发的结果,吃含有这些重要维生素和矿物质的食物。
自然疗法
Foodscout建议永远不要把“你不会吃的任何东西”涂在你的皮肤上。Aloe vera is a natural healing and anti-inflammatory topical remedy that may help with both acne and stretch marks, according to Belita and the Foodscout website. Also, find Aloe vera in juice form. Olive oil is another natural remedy for both stretch marks and acne, suggests the Acne Treatment News and How to Get Rid of Stretch Marks websites. Even though it might seem as if olive oil is the last thing an oily face needs, it actually helps to remove blackheads and benefits skin in other ways, says Acne Treatment News. Olive oil also is beneficial in diets for skin due to its omega-3 fatty acid properties. Belita suggests using grapefruit seed extract to get rid of stretch marks, and Foodscout recommends eating grapefruit for overall skin health, and the peel is beneficial as a topical rub. Further, grapefruit provides the skin with both vitamins A and C.
医学疗法
根据患者指南,“类维生素a,局部类固醇,和阿尔法羟基酸帮助”的妊娠纹,并可能有助于痤疮,根据痤疮治疗网站。如果你发现家庭或自然疗法不能帮助解决妊娠纹上的丘疹,那就去看医生或皮肤科医生。一定要解释综合情况,这样你的痤疮和妊娠纹才能得到正确的治疗。