Botox is the brand name of the formula containing clostridium botulinum, a toxin used to treat weakened muscles, facial twitches and uncontrolled blinking, report doctors at the克利夫兰诊所.
美容外科医生注射肉毒素进入皮肤区域，减少皱纹和面部折痕。这些注射的效果持续大约四到六个月。肉毒杆菌毒素后锻炼通常回火的时间很短。
Read more:肉毒杆菌的眼圈皱纹
Common Side Effects
The side effects of the toxic injection usually don't last more than 24 to 48 hours for most patients. During that time, patients may require more rest and less exertion due to headaches. Aerobic exercise may exacerbate the headaches and should be avoided for a couple days.
Other side effects and potential complications include pain at the injection site, flu-like symptoms, and dry eye or excessive tears, according to梅奥诊所.
不良副作用
The potential for adverse affects from the drug can be worsened by exercises that cause patients to sweat. Drooping eyelid is caused by the migration of the Botox to other areas of the face where it can pool and create more extensive paralysis. Drooling and a crooked smile can also occur if the Botox migrates, says梅奥诊所.
You will likely be warned not to rub your face for at least two hours and to avoid activities that cause the face to sweat profusely, according to太阳谷牙科中心. To avoid Botox migration, patients also are urged to avoid exercises for at least three or four hours that require them to lie down.
Botox is not recommended for pregnant or breastfeeding women or people who have pre-existing neurological conditions.
Exercise After Botox
To manipulate the Botox to enter the muscles more deeply, you might be encouraged to perform facial exercises without touching your face.
Contract the muscles around the area where the Botox was injected and hold for five seconds, then release. Tense these muscles by squeezing them tightly and holding.
其他运动可能包括眯眼,皱着眉头pursing the lips, depending on where the shots were placed. Repeat the contraction exercises often for about four hours following the procedure.
Noncosmetic肉毒杆菌
Other exercise considerations must be made for patients who receive Botox injections for muscular complications in other areas of the body. Stretching the injected muscles immediately following injections is important for patients who receive treatments for spastic muscles, such as those with muscular dystrophy or cerebral palsy.
拉伸应该是缓慢的，一致的，避免拉扯或突然揪着。接受肉毒杆菌毒素治疗的腿部肌肉其他患者可能需要额外的物理疗法对正常行走的痉挛发生逆转之后。步行者，扶手和其他平衡装置应纳入先是用步行来协助。
Warnings and Precautions
In addition to possibly pushing the toxin to unintended areas of the face, there are other consequences of performing vigorous exercise the day before the injections and for one or two days following a Botox treatment. By elevating the heart rate and blood pressure, patients may increase the incidence of bruising at the site of the injection.
Read more:Are There Natural Alternatives to Botox?