维生素，以帮助防止面部毛发

如果你正在处理偶尔流浪下巴的头发或头发乳头，恭喜补丁：你的身体是完全正常的。由于Mayo Clinicexplains, hirsutism results in excessive amounts of dark, coarse hair sprouting in places that are typical of a male body, like the face, chest and back.

一个关于多毛症的最有用的分析中出现的2019年8月发行美国家庭医生。还有，研究有关的是多囊性卵巢综合征（PCOS）和特发性雄激素过多症（来自未知原因过量雄性激素）占在妇女多毛症的病例的85％以上。

由梅奥诊所确定的其他可能的原因包括库欣综合征，服用某些药物，遗传性家族特征，并在极少数情况下，雄激素分泌肿瘤。

由于AFP分析注释，多毛症可以与药物治疗 - 典型地为组合口服避孕药和其他药物，包括非那雄胺，安体舒通和外用依氟鸟氨酸。你也可以选择使用临时脱毛方法 - 比如剃须，打蜡或采摘 - 或者选择永久性脱毛方法，如激光治疗或电解。

阅读更多：Low Libido, Weight Gain and 4 Other Signs Your Hormones Are Out of Whack

由于Mayo Clinic points out, some women may feel self-conscious about the unwanted body hair that results from hirsutism, sometimes to the point of depression. Some of the conditions that cause hirsutism may present additional complications — these include obesity, which can increase androgen production and pose a某些健康问题的风险更高including heart disease and some cancers; and inhibited fertility from PCOS.

The Mayo Clinic also cautions that some of the medications used to treat hirsutism carry a risk of birth defects — so, if you're taking any, talk to your doctor before you consider becoming pregnant.

有一疏，但增长迅速，表明科学证据的身体，你或许可以求助于维生素，防止面部毛发的生长。Here are a few key examples:

In the September 2019 issue of生物微量元素研究，researchers report on the results of a randomized, double-blind, placebo-controlled trial involving 60 women with PCOS. They found that using magnesium and vitamin E together resulted in a significant reduction in hirsutism.

In another study published in生物微量元素研究，this time in the March 2018 issue, researchers reported on another placebo-controlled study involving 60 female volunteers. They found that after a 12-week intervention, taking a combination of magnesium, zinc, calcium and vitamin D caused significant reductions in hirsutism.

Finally, in a January 2019 issue of theJournal of Ovarian Research该研究作者报道了维生素d和益生菌补充剂的组合产生在一个多毛症减少显著。但是，目前还不清楚描述的改善是否是由于纠正一个潜在的营养缺乏，或者是约通过不同的机制。

阅读更多：The Anti-Androgen Diet

由于抗雄激素药物，有时用于治疗多毛症，有可能是植物源性抗雄性激素还可能会提供一些缓解。植物为基础的抗雄激素的几个例子中的春天2012问题说明International Journal of Endocrinology and Metabolisminclude spearmint tea, licorice, Chinese peony, green tea and black cohosh.

这并不意味着你应该运行的权利，并采取任何这些补充剂来减少体毛或不需要的面部毛发。服用补充剂，能产生意想不到的互动与其他药物或补充剂，或加重激素失衡，而不是纠正他们之前，请务必咨询医疗服务提供者。这双去不必要的，如果面部毛发具有来吧突然，因为它可能预示着严重的疾病。