Trueblood1979的个人资料

我从来没有在这些引进部分已经很大。我猜的压力是机智和富有洞察力一直得到我，所以，我通常会避免这些东西。所以，我很抱歉，如果我要告诉你是“所有的地方。”我挣扎着我的体重我的整个生活。而我真正的意思挣扎。被12岁并已在一个大小为16的内存一直坚持和我在一起。这只是众多回忆之一，我心怀。我用来查看这些回忆我的过去和现在的负部分。但现在我只是将其视为一种“推”到我的希望和健康的未来。我31年在这个时候，我的体重326磅，老的最后一年。 I really didn't start taking health seriously until 3 months ago. My husband and I have made a dramatic "lifestyle change" about the way we eat, exercise, and live. I am proud to say that I am now down to 281 pounds (as of today, 06/05/10). I haven't been under 300 pounds in almost 7 years and it feels great!! A friend and co-worker has introduced me to this website and I must admit that I am now addicted. The "My Plate" tool has allowed me to succesfully keep track of my caloric intake and fitness achievements. I have noticed faster weight loss since I've started using this sight and I also feel one step up from "better." I feel amazing! My ultimate goal is to eventually be down to 150 pounds. But my goal right at this moment is to lose 100 more pounds in 1 year. So by this time next year, I hope to be at 180 pounds. I will check back then! Good luck to everybody else and most of all...thank you. :)